The Best Secrets On How To Age Gracefully


Now, I’ve been wondering for the longest time, how do all the models and women out there look so good? I mean – look at Julia Roberts and Cher, and the “elderly”, but yet modern and incredibly fit and healthy, Madonna, and all of whom who hardly showed any outwardly sign of aging!
However, I can’t seem to make myself look gorgeous and stunning, even though I dare say I’m not that bad-looking.
Hell, one of my girlfriends even told me – there’s no ugly woman, only a lazy woman – some Chinese proverb she heard somewhere.
Well, but I’m not lazy. It’s just that there are all those beauty products out there, masks, make-up, creams, lotions, and the whole range – I’m a bit clueless in this field – and they just empty my wallet so nonchalantly. The thing is – I’m not that rich!

All those stuff simply cost too much!

Then another girlfriend excitedly introduced Beauty Food Bible (BFB) to me, which she said she got it online for a steal! It was supposed to be over a hundred bucks, and mind you, it is just some books, but she got it for less than 30!

Now, she was kinda pale and acne-prone during our high school years. We do keep in contact all these years. The recent time I met her was four months back, and she looked so different – radiant and glowing – and there is a luminous shine to her skin and features. Her figure is more curvy, and she told me she lost weight – and all because of this Bible!

I got nothing to lose, so I got myself BFB. Immediately I was bowled over by it. The content is just as miraculous as my friend recommends it to be!
Because it deals specifically with beauty tips, there is a whole wealth of in-depth information.
What a woman seeks is very simple – less wrinkles, youthful and vibrant skin and a killer curvaceous body to boot. So those are the areas which a woman needs to care for – the hair, the face, the body, the skin, and the every-present weight...

All these which, I now say, can be entirely achieved with BFB.
In the first chapter, there is all this awesome detailed information on the superfoods. Once we know how to apply the superfoods in our regular diet to our advantage, it won’t be long before our body positively glows with the results.

The best thing about these superfoods is that they are all commonly available from the market, foods such as the celery and spinach.
The second chapter deals with the aspect I love best in this book – the skin.
Our skin is aging every minute. At the same time, the environment, the food and even our personal thoughts all have a hand in determining the quality of our skin.
You may think that little pot of high-end cream is the answer to all your skin problems, but think again.
The remarkable solution revealed by BFB is in the common products that you can find in your fridge. That is the basic, and essential, premise in BFB – that what we need to maintain beauty and health comes from the everyday products we use – and there is 100% effectiveness in it!


Even if we can improve beauty and health by the food we consumed, we still need to maintain the general outlook of the skin, and that’s where a vigorous sun-care regime must come in, and which is covered in BFB.
What is a self-acclaimed beauty food bible if there’s nothing on masks?
In order to cash in on this “need”, there are too many, and too expensive, mask types on the market. In BFB, you get to learn the hassle-free, yet effective, DIY method of making masks from everyday ingredients. I was really like “DUH” because everything is there under my nose (or rather, in my fridge), and I could have easily started making my own masks!
Besides inner beauty, the skin and facial masks, a woman’s beauty revolves around the hair. Follicle health is something which some women may neglect, thinking that it is not as equally important as having youthful and firmer skin. That’s where they are wrong – the crowning glory is as vital and essential as well!
And it is not all about BFB alone; the package comes with 2 bonuses: Revitalizing Juice & Smoothie Recipes, and Skincare Magic.
In the first bonus, more than 10 recipes on DIY juices and smoothies are provided, which cover all sorts of uses, for instance, the Wrinkles Eraser, the Anti-Aging Juice, and get this – the Youth Elixir!
Skincare Magic builds on the mask recipes with even more recipes of masks and scrubs.
Actually, I would love something on nails – mine just look so horrendous, but hey, I’m not quibbling on quality of these awesome books here.
Now, you may think – Wow, that must surely come at a hefty price, with that much of crucial information. But you are very wrong!
Because BFB retails not more than a single hour-long facial treatment at the luxurious high-end spa! How good can the deal get?
What you have here is so comprehensive and detailed and inclusive that you don’t need to consult any beauty practitioners anymore and spend exorbitant money for nothing!
Thank you Tracy Patterson, you thoroughly changed my life!
Now, I can join the hundreds of women out there who just look and feel good as I do!

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